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Ayurveda is the indigenous medical system of India that views health through an all encompassing lens, looking at the body-mind-spirit in relationship to nature, translating to, 'the knowledge of life and longevity'.
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I first found Ayurveda as a student of yoga (which derives from Ayurveda), and in my studies came across a system which felt more timeless and true than anything ever had before. It has inspired every aspect of my life for the past 4 years, and I am currently undertaking an Ayurvedic diploma throughout 2025.
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